chsoileau's Journal, 29 July 2014

182.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1589 kcal

Fat: 65.61g | Prot: 107.03g | Carb: 139.95g.   Breakfast: McDonald's Egg White Delight McMuffin, Hydroxycut Lean Protein Shake. Lunch: Hydroxycut Lean Protein Shake, Roly Poly Chicken Fajita (Small). Dinner: Beef Stroganoff with Noodles. Snacks/Other: Pepperidge Farm Seasoned Croutons, Little Debbie Donut Sticks (47g). more...

2696 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 1 hour and 30 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 9 hours, Sleeping - 8 hours. more...