| January 2022 |
| Mon 3rd: |
2070 *
|
99%
|
fat: 108.82g |
| |
protein: 56.56g |
| |
carbs: 218.52g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
1102 *
|
52%
|
fat: 42.31g |
| |
protein: 28.80g |
| |
carbs: 150.17g |
|
-
|
-
|
| Wed 29th: |
1831 *
|
87%
|
fat: 86.65g |
| |
protein: 59.54g |
| |
carbs: 209.10g |
|
-
|
-
|
| Tue 28th: |
2161 *
|
103%
|
fat: 94.09g |
| |
protein: 59.28g |
| |
carbs: 273.94g |
|
-
|
-
|
| Mon 27th: |
2100 *
|
100%
|
fat: 77.40g |
| |
protein: 78.70g |
| |
carbs: 269.46g |
|
2287*
|
 187
|
| July 2016 |
| Sat 9th: |
700 *
|
33%
|
fat: 45.25g |
| |
protein: 49.50g |
| |
carbs: 17.75g |
|
-
|
-
|
| Mon 4th: |
620 *
|
30%
|
fat: 29.00g |
| |
protein: 10.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 2nd: |
961 *
|
46%
|
fat: 41.25g |
| |
protein: 63.15g |
| |
carbs: 82.08g |
|
-
|
-
|
| Fri 1st: |
1009 *
|
48%
|
fat: 59.43g |
| |
protein: 51.96g |
| |
carbs: 59.61g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
285 *
|
14%
|
fat: 16.83g |
| |
protein: 31.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 28th: |
683 *
|
33%
|
fat: 36.23g |
| |
protein: 32.48g |
| |
carbs: 56.90g |
|
-
|
-
|
| Mon 27th: |
978 *
|
47%
|
fat: 66.03g |
| |
protein: 65.62g |
| |
carbs: 26.22g |
|
-
|
-
|
| Thu 23rd: |
833 *
|
40%
|
fat: 43.71g |
| |
protein: 33.65g |
| |
carbs: 77.64g |
|
3036*
|
2203
|
| Wed 22nd: |
2952 *
|
141%
|
fat: 132.94g |
| |
protein: 88.68g |
| |
carbs: 354.32g |
|
2770*
|
 182
|
| Tue 21st: |
2170
|
103%
|
fat: 83.38g |
| |
protein: 86.63g |
| |
carbs: 274.97g |
|
3144
|
974
|
| Mon 20th: |
2007
|
84%
|
fat: 89.42g |
| |
protein: 79.52g |
| |
carbs: 222.87g |
|
3053
|
1046
|
| Mon 6th: |
317 *
|
13%
|
fat: 6.88g |
| |
protein: 10.18g |
| |
carbs: 53.64g |
|
2445*
|
2128
|
| Fri 3rd: |
-
|
-
|
|
2269*
|
-
|
| Thu 2nd: |
1973 *
|
82%
|
fat: 74.45g |
| |
protein: 60.52g |
| |
carbs: 268.04g |
|
2577*
|
604
|
| Wed 1st: |
1568 *
|
65%
|
fat: 65.83g |
| |
protein: 42.93g |
| |
carbs: 206.58g |
|
2661*
|
1093
|
| May 2016 |
| Tue 31st: |
1929
|
80%
|
fat: 87.69g |
| |
protein: 93.15g |
| |
carbs: 192.08g |
|
2806
|
877
|
