Weigh In record (no journal entry) for 29 March 2011
|
160.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 March 2011:
|
2037 kcal
|
Fat: 97.23g | Prot: 144.04g | Carb: 145.52g.
Breakfast: apples. Lunch: Coffee Cake, rosemary garlic chicken, mashed potatoes, tuna salad. Dinner: Chicken Drumstick, Oranges, Chicken Curry, Sugar, Ground Beef, Firm Silken Tofu, Salted Pork (Cured), Shrimp Cocktail (Shrimp with Cocktail Sauce). more...
|
|
2713 kcal
|
Activities & Exercise:
Soccer - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ericshun's weight history
|