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01 February 2016

Weigh-in: 167.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet ericshun's own diet   losing 2.0 lb a week

25 January 2016

Weigh-in: 169.0 lb lost so far: 1.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet ericshun's own diet   losing 1.4 lb a week

20 January 2016

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet ericshun's own diet   gaining 0.1 lb a week

22 October 2014

Weigh-in: 162.0 lb lost so far: 8.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet ericshun's own diet   losing 1.1 lb a week

29 September 2014

Weigh-in: 165.5 lb lost so far: 4.5 lb still to go: 15.5 lb Diet followed reasonably well
   add comment on diet ericshun's own diet   losing 0.3 lb a week

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