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27.4 % bf
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147.6 lb
Lost so far: 2.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2014:
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2494 kcal
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Fat: 92.92g | Prot: 132.93g | Carb: 289.08g.
Breakfast: Red Raspberries, Blueberries, Egg, Chiquita Banana. Lunch: wholesome harvest 9 grain & seed, Albertsons Sliced Roast Beef, Mayonnaise, Green Giant Sugar Snap Peas, Hy-Vee Cheese Swiss Cheese, Baby Carrots. Dinner: Costco Hamburger Patty, Annie's Homegrown Macaroni & Cheese, Compliments Frozen Peas. Snacks/Other: Blue Bunny Premium Vanilla Ice Cream, Kellogg's Special K Protein Meal Bar - Strawberry, Frigo Natural String Cheese Part Skim, Frigo Natural String Cheese Part Skim, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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1631 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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