Weigh In record (no journal entry) for 02 September 2014
|
289.4 lb
Lost so far: 0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2014:
|
712 kcal
|
Fat: 51.48g | Prot: 26.36g | Carb: 41.55g.
Breakfast: Apples, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina. Lunch: Hooters Blue Cheese Dressing, Wild Harvest Mixed Greens & Spinach Salad, Polish Sausage, Cooked Brussels Sprouts (from Fresh). more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Norman Victor's weight history
|