Weigh In record (no journal entry) for 29 August 2014
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290.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1196 kcal
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Fat: 50.00g | Prot: 46.98g | Carb: 152.61g.
Breakfast: Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Peanut Butter, Apples, Extreme Pita Grilled Chicken Pita (Small). Dinner: Oatmeal Cookie with Chocolate and Peanut Butter. Snacks/Other: Pineapple. more...
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gaining 8.4 lb a week
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