Weigh In record (no journal entry) for 03 September 2014
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290.4 lb
Lost so far: 0 lb.
Still to go: 115.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1389 kcal
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Fat: 59.58g | Prot: 58.19g | Carb: 174.40g.
Breakfast: Ruffles Original Potato Chips, Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Apples. Lunch: Tuna Sandwich, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Cantaloupe Melons, Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jason's Deli Spinach Veggie Wrap. Snacks/Other: Castleberry's CASTLEBERRY CLASSIC HOTDOG CHILI. more...
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gaining 7.0 lb a week
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