|
How in the h*ll do I change my diet from My Own Diet, back to Atkins??????
Diet Calendar Entries for 30 August 2014:
|
675 kcal
|
Fat: 47.29g | Prot: 40.50g | Carb: 26.10g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Coffee. Dinner: Safeway Swai Fillets, WalMart great value drink enhancer cherry limeade/energy, Water, Ken's Steak House Chunky Blue Cheese Dressing, Great Value Finely Shredded Colby & Monterey Jack Cheese, Dakota Style Sunflower Seed Kernels, Tomatoes, Fresh Express Garden Salad. Snacks/Other: Talking Rain Sparkling Ice - Orange Mango. more...
|
|
3048 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Driving - 20 minutes, Shopping - 1 hour and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Go to "My Fat Secret" then click on "Weight-In" on the right there is a margin. There should be a "change diet".
30 Aug 14 by member: gearhead
|
Ha Ha sometimes this site can get you screaming...Atkins, a thumbs up!
30 Aug 14 by member: Re-energize
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmkjmomma's weight history
|