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FINALLY I HAVE TO ADMIT ...THIS WEIGHT LOSS STUFF ...DOING MUM THE WORLD OF GOOD ...I HAVE JUST DONE 4 HOURS OF GARDENING, BENDING , WEEDING , DIGGING AND GUESS AFTER YEARS OF PAIN , MY BACK DID NOT HURT ONE BIT , I EVEN FORGOT TO TAKE MY PAIN KILLERS....WHOOPIE I DID NOT NEED THEM ...
JUST BOUGHT £100 WORTH OF JACKETS HAS A TREAT FOR £30 .
AMAZING EVEN MORE THEY ARE A SIZE 16 ...NOT QUITE THERE , BET I WILL BE SOON ...xx
Diet Calendar Entries for 30 August 2014:
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1566 kcal
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Fat: 34.61g | Prot: 54.83g | Carb: 246.90g.
Breakfast: Sainsbury's Tiger Bread, Tea (Brewed), Jams and Preserves. Lunch: Go Ahead! Yoghurt Breaks - Forest Fruit, Peaches (Drained, Heavy Syrup, Canned), Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly, Sainsbury's Skimmed-Milk, Water, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Alcafe Hot Chocolate Light. Dinner: Aldi Chicken Tikka & Rice. Snacks/Other: Peaches (Drained, Heavy Syrup, Canned), Hartley's Sugar Free Strawberry Jelly, Angel Delight Strawberry, Cravendale Semi Skimmed Milk. more...
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3673 kcal
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Activities & Exercise:
Sitting - 5 hours, walking the dog - 1 hour, Desk Work - 2 hours, Yard Work (gardening) - 4 hours, Resting - 1 hour, Sleeping - 11 hours. more...
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