|
LOOKIN' REALLY GOOD ...BACK DON'T HURT SO MUCH ...MUST REMEMBER MY PELVIC TILT WHEN WALKIN' ....IT BE A AGE THING ??? xx
Diet Calendar Entries for 29 August 2014:
|
1357 kcal
|
Fat: 28.64g | Prot: 47.13g | Carb: 218.24g.
Breakfast: Jams and Preserves, Tea (Brewed), Sainsbury's Tiger Bread. Lunch: Alcafe Hot Chocolate Light, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Water, Sainsbury's Skimmed-Milk, Hartley's Sugar Free Strawberry Jelly, Angel Delight Strawberry, Peaches (Drained, Heavy Syrup, Canned), Go Ahead! Yoghurt Breaks - Forest Fruit. Dinner: Tesco Simple Side Salad, Aldi Champion Crinkle Cut Chips, Tesco Breaded Haddock Fillets, Green String Beans. Snacks/Other: Cravendale Semi Skimmed Milk, Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly, Peaches (Drained, Heavy Syrup, Canned). more...
|
|
3428 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Desk Work - 2 hours, walking the dog - 1 hour, walking dog - 1 hour, keep moving - 2 hours, Sleeping - 11 hours, Sitting - 5 hours. more...
|
|
|
Other Related Links
Members
|
callmesuzie's weight history
|