Weigh In record (no journal entry) for 28 March 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1213 kcal
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Fat: 26.42g | Prot: 57.11g | Carb: 198.63g.
Lunch: Premium Grilled Chicken Classic Sandwich. Dinner: Sandwich Shop Mayo Garlic and Herb, American Cheese, Turkey Pastrami, White Bread. Snacks/Other: Sweet Potato, Gourmet Popping Corn Original, Peeps, Candy Corn, Bananas. more...
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losing 1.8 lb a week
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