smbrzozowski's Journal, 28 March 2011

So I screwed up this weekend, especially yesterday and I lost 2 pounds. Go figure.
194.0 lb Lost so far: 17.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1222 kcal Fat: 85.22g | Prot: 91.67g | Carb: 11.58g.   Breakfast: coffee, whipping cream, splenda, scrambled egg. Lunch: Bacon wrapped hot dog, chicken broth, chicken . Dinner: cabbage, pork chop. Snacks/Other: sugar free gelatin, pepperoni. more...
on diet Atkins   losing 7.0 lb a week

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smbrzozowski recorded a Weigh In at 187.4 lb.
smbrzozowski recorded a Weigh In at 190.0 lb.
smbrzozowski recorded a Weigh In at 194.0 lb.

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iamtig recorded a Weigh In at 228.0 lb.

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midnitefaerie recorded a Weigh In at 187.4 lb.
Fractal Moonshine recorded a Weigh In at 185.0 lb.
right-now-or-never updated their Food Diary.
blkbear and Mistybenner are now buddies.
bretg recorded a Weigh In at 174.0 lb.
rhontique supported Roienell's Journal Entry.
Addie Aline commented on their Journal Entry.
cdjuhasz recorded a Weigh In at 372.8 lb.