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I CANT STOP EATING! For the past 24 hours all I can do is obsess about food. I look at recipes. I look at food blogs. I cook some veggies. I play with my kids. I think about food. Then I look at recipes again. The cycle is endless. What is wrong with me!?
With that in mind, I think I've been successful to pick vegetables and popcorn for snacks. But really! It isn't enough. I'm not craving one thing either. I want ranch dressing. I want peach jelly. I want apeanut butter sandwich. I want creamy, cheesy bread. Yep. Maybe I don't have enough fat in my diet? That doesn't make any sense. Ugg.
Okay - so I'll stay active. I can beat this. I will beat this. My real goal is to be 165 pounds. That is about 37 pounds. At 3500 calories a pound, and roughly 500 calories burned a day on average... that would be 37 x 3500 / 500 = 259 more days to go. If it were only that simple.
Diet Calendar Entry for 28 August 2014:
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1724 kcal
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Fat: 52.14g | Prot: 63.72g | Carb: 207.63g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Raspberries, Spinach, Bananas, Coffee, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Smucker's Red Raspberry Jam, Carrots, Ritz Crackers - Fresh Stack, Beets, Rotisserie Chicken. Dinner: Lettuce Salad with Assorted Vegetables, Kraft Raspberry Vinaigrette Salad Dressing, Shoulder Pork Roast, Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Bold & Smoky Kansas City Style BBQ Sauce, Corn On The Cob with Butter. Snacks/Other: Merlot Wine. more...
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