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Yesterday I am not sure if I failed with my diet or if did well. I feel like I did stumbling. Yesterday morning I made a protein drink and it was delicious. It was almond milk, pb fit powdered peanut butter and top secret nutrition energizing whey protein. I didn't realize what made it energizing until I was bouncing off the walls crazy with energy. I didn't read the whole label. It has 4240mg for energizing properties!!!! It is crazy that it is like that. I won't take this again unless before a workout. I need to find a new whey protein or shake or something.
Diet Calendar Entry for 28 August 2014:
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2000 kcal
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Fat: 121.24g | Prot: 96.13g | Carb: 127.82g.
Breakfast: Barq's Diet Root Beer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Life Cereal - Cinnamon. Lunch: Land O'Lakes Spreadable Butter with Olive Oil, Land O'Lakes Butter with Olive Oil, Broccoli, Mahatma Jasmine Rice, Roasted Broiled or Baked Chicken Breast. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Keebler Club Crackers Original, Egg Salad. more...
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