Weigh In record (no journal entry) for 28 August 2014
|
276.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2014:
|
320 kcal
|
Fat: 2.45g | Prot: 11.81g | Carb: 66.07g.
Breakfast: Navels Oranges, Blueberries , HMR Multigrain Hot Cereal. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
250Dave's weight history
|