| July 2017 |
| Sat 1st: |
1479 *
|
51%
|
fat: 78.42g |
| |
protein: 62.29g |
| |
carbs: 126.28g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
1875 *
|
65%
|
fat: 86.49g |
| |
protein: 92.16g |
| |
carbs: 196.66g |
|
-
|
-
|
| Mon 22nd: |
210 *
|
7%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 16th: |
2449 *
|
84%
|
fat: 137.95g |
| |
protein: 131.48g |
| |
carbs: 199.14g |
|
-
|
-
|
| Mon 15th: |
1368 *
|
47%
|
fat: 72.20g |
| |
protein: 77.93g |
| |
carbs: 103.18g |
|
-
|
-
|
| Sun 14th: |
1614 *
|
56%
|
fat: 80.69g |
| |
protein: 89.37g |
| |
carbs: 127.63g |
|
-
|
-
|
| Tue 9th: |
1623 *
|
56%
|
fat: 50.02g |
| |
protein: 58.03g |
| |
carbs: 244.30g |
|
-
|
-
|
| Mon 8th: |
1732 *
|
60%
|
fat: 80.19g |
| |
protein: 58.56g |
| |
carbs: 202.11g |
|
-
|
-
|
| Wed 3rd: |
2423 *
|
84%
|
fat: 92.82g |
| |
protein: 80.12g |
| |
carbs: 220.07g |
|
-
|
-
|
| Tue 2nd: |
1392 *
|
48%
|
fat: 54.03g |
| |
protein: 87.67g |
| |
carbs: 138.16g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
320 *
|
11%
|
fat: 2.45g |
| |
protein: 11.81g |
| |
carbs: 66.07g |
|
-
|
-
|
| Wed 27th: |
1628 *
|
56%
|
fat: 64.57g |
| |
protein: 73.92g |
| |
carbs: 190.87g |
|
-
|
-
|
| Tue 26th: |
1993 *
|
69%
|
fat: 110.65g |
| |
protein: 80.00g |
| |
carbs: 191.81g |
|
-
|
-
|
| Mon 25th: |
2754 *
|
95%
|
fat: 121.54g |
| |
protein: 140.52g |
| |
carbs: 245.57g |
|
-
|
-
|
| Sat 23rd: |
1378 *
|
48%
|
fat: 62.18g |
| |
protein: 51.71g |
| |
carbs: 150.81g |
|
-
|
-
|
| Fri 22nd: |
1722 *
|
59%
|
fat: 50.93g |
| |
protein: 66.97g |
| |
carbs: 253.54g |
|
-
|
-
|
| Thu 21st: |
1892 *
|
65%
|
fat: 58.98g |
| |
protein: 83.92g |
| |
carbs: 271.13g |
|
-
|
-
|
| Wed 20th: |
2467 *
|
85%
|
fat: 68.02g |
| |
protein: 84.49g |
| |
carbs: 341.70g |
|
-
|
-
|
| Tue 19th: |
1512 *
|
52%
|
fat: 56.48g |
| |
protein: 64.68g |
| |
carbs: 188.02g |
|
-
|
-
|
| Mon 18th: |
1423 *
|
49%
|
fat: 21.64g |
| |
protein: 72.38g |
| |
carbs: 242.43g |
|
-
|
-
|
