noel-b's Journal, 27 August 2014

142.6 lb Lost so far: 7.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 57.00g | Prot: 55.62g | Carb: 277.35g.   Breakfast: Muffin, Organic Valley Half & Half, Great Value Pure Cane Sugar. Lunch: Subway Provolone Cheese, Subway 6" Turkey Breast. Dinner: California Pizza Kitchen Margherita Pizza For One (Frozen). Snacks/Other: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Chick-fil-A Minute Maid Apple Juice Box, Nestle Lil' Drums Vanilla, Weight Watchers Ice Cream Bars - Dark Chocolate Dulce de Leche. more...

1825 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...