Weigh In record (no journal entry) for 27 August 2014
|
220.0 lb
Lost so far: 16.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2014:
|
960 kcal
|
Fat: 43.00g | Prot: 22.00g | Carb: 123.00g.
Breakfast: Starbucks Pumpkin Spice Latte (Grande), Franz Double Chocolate Muffin. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAdymist's weight history
|