Weigh In record (no journal entry) for 27 August 2014
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251.0 lb
Lost so far: 12.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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199 kcal
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Fat: 5.68g | Prot: 1.50g | Carb: 36.57g.
Breakfast: Coffee with Cream and Sugar. more...
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losing 1.8 lb a week
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