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daedalus2011
Journal
26 Aug 14
daedalus2011's Journal, 26 August 2014
daedalus2011's Profile
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Weigh In record (no journal entry) for 26 August 2014
272.3 lb
Lost so far:
0 lb
.
Still to go:
117.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2014:
608 kcal
Fat: 24.16g | Prot: 34.28g | Carb: 62.96g.
Breakfast:
Turkey Breast Meat, Hard White Roll.
Dinner:
Mixed Salad Greens, Meatless Stuffed Pepper with Rice.
more...
3862 kcal
Activities & Exercise:
Desk Work - 12 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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