daedalus2011's Journal, 25 August 2014

daedalus2011's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2014

271.4 lb Lost so far: 0 lb. Still to go: 117.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2014:

2159 kcal

Fat: 67.19g | Prot: 212.90g | Carb: 165.13g. Lunch: Pomi Chopped Tomatoes, Tesco 2 Hot & Spicy Chicken Fillets. Dinner: Boneheads Piri Boneless Chicken Breast, Potato Croquettes, Turkey Breast Meat, Roll. more...

3048 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

daedalus2011's weight history

view complete history

daedalus2011's Journal, 25 August 2014

Submit a Comment

Other Related Links

Members

daedalus2011's weight history