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24th anniversary today. Hard to imagine so many years have passed until I start to reflect back on alllll that has happened in that time. Whew.
We are going to a little restaurant two towns over that specializes in fish. One of the many things I love about living in New England is that fish and seafood are everywhere, and well done, in general. Rarely go out these days. In part to save money. And in part to stay on track. Looking forward to a night off from cooking!
I am not too worried about staying on track. Confident I can eat well there, and stay on plan, and I did my workout this morning. Even if there is a blip, so what. I will be right back on my game tomorrow. Our bodies are very adaptable to the occasional blip!
Diet Calendar Entries for 25 August 2014:
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2375 kcal
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Fat: 208.74g | Prot: 67.61g | Carb: 73.64g.
Breakfast: NeoCell super collagen, type 1 & 3, Purity Farms Organic Ghee Clarified Butter, Now Foods MCT Oil, Trader Joe's Coconut Cream, Coffee (Brewed From Grounds). Lunch: Bragg Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten), Cucumber (with Peel), Pure Spring Mix - Mesclun, Trader Joe's macadamia nuts, australian, dry roasted and salted, Trader Joe's Hass Avocado, Valrhona Le Noir Extra Amer 85% Cacao Dark Bitter Chocolate. Dinner: Faux Chocolate Mousse, Cheesecake Factory Sweet Potato Fries, Olive Oil, Peach, Beet Greens, Wild Rainbow Trout. more...
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3636 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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