Weigh In record (no journal entry) for 25 August 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2014:
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2356 kcal
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Fat: 99.09g | Prot: 108.53g | Carb: 260.62g.
Breakfast: Cherry Tomatoes, Bananas, Honey Nut Cheerios, 2% Fat Milk, milk. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Vegetable Soup (Home Recipe), Chicken Thigh. Dinner: Potato Chips, Mayonnaise, Cheddar Cheese, Wonder Hamburger Buns, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Milk Chocolate Candies. more...
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2899 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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me too 456's weight history
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