Weigh In record (no journal entry) for 25 August 2014
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212.3 lb
Lost so far: 19.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2014:
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1251 kcal
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Fat: 46.86g | Prot: 60.10g | Carb: 151.25g.
Breakfast: Вода, АМА Пирожное Кольцо с Творогом, Кофе с Молоком. Lunch: Куриная Грудка Отварная, Сосиски Молочные, Макароны из Цельной Пшеницы, Хлеб Черный, Вода, Молоко. Dinner: Вода, Печенье, Кофе с Молоком. more...
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2346 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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