Weigh In record (no journal entry) for 24 August 2014
|
172.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2014:
|
1042 kcal
|
Fat: 51.70g | Prot: 77.85g | Carb: 59.02g.
Breakfast: Milk (Nonfat), General Mills Multigrain Cheerios. Lunch: Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Healthy Choice Premium Fudge Bars. Snacks/Other: Carrots. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marlenezambrana's weight history
|