Weigh In record (no journal entry) for 23 August 2014
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173.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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571 kcal
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Fat: 16.67g | Prot: 48.69g | Carb: 58.64g.
Breakfast: Tomatoes, Market Pantry Low-Moisture Part-Skim Mozzarella Shredded Cheese, Egg, Egg White. Lunch: Watermelon. Dinner: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. more...
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losing 8.4 lb a week
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marlenezambrana's weight history
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