Weigh In record (no journal entry) for 25 August 2014
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171.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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780 kcal
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Fat: 19.25g | Prot: 80.00g | Carb: 56.50g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Boston Market Fresh Steamed Vegetables, Boston Market Green Beans, Boston Market Turkey Breast (Regular). Dinner: Anheuser-Busch Rolling Rock. more...
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losing 8.4 lb a week
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marlenezambrana's weight history
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