| October 2014 |
| Wed 15th: |
460 *
|
33%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| September 2014 |
| Sat 27th: |
708 *
|
51%
|
fat: 41.10g |
| |
protein: 34.41g |
| |
carbs: 63.62g |
|
-
|
-
|
| Fri 26th: |
895 *
|
64%
|
fat: 22.50g |
| |
protein: 42.00g |
| |
carbs: 134.00g |
|
2041*
|
 1146
|
| Wed 24th: |
1278 *
|
91%
|
fat: 35.63g |
| |
protein: 63.49g |
| |
carbs: 137.31g |
|
-
|
-
|
| Sat 20th: |
943 *
|
67%
|
fat: 39.75g |
| |
protein: 32.62g |
| |
carbs: 135.17g |
|
-
|
-
|
| Sun 14th: |
1368 *
|
98%
|
fat: 47.97g |
| |
protein: 86.45g |
| |
carbs: 148.88g |
|
-
|
-
|
| Fri 12th: |
704 *
|
50%
|
fat: 12.00g |
| |
protein: 25.99g |
| |
carbs: 125.83g |
|
-
|
-
|
| Thu 11th: |
847 *
|
60%
|
fat: 6.75g |
| |
protein: 21.32g |
| |
carbs: 183.80g |
|
-
|
-
|
| Wed 10th: |
548 *
|
39%
|
fat: 22.10g |
| |
protein: 37.31g |
| |
carbs: 57.68g |
|
-
|
-
|
| Tue 9th: |
974 *
|
70%
|
fat: 24.60g |
| |
protein: 36.62g |
| |
carbs: 110.36g |
|
-
|
-
|
| Mon 8th: |
1238 *
|
88%
|
fat: 55.13g |
| |
protein: 56.05g |
| |
carbs: 114.42g |
|
-
|
-
|
| Sun 7th: |
1344 *
|
96%
|
fat: 35.63g |
| |
protein: 54.33g |
| |
carbs: 223.63g |
|
-
|
-
|
| Sat 6th: |
885 *
|
63%
|
fat: 32.50g |
| |
protein: 55.70g |
| |
carbs: 81.20g |
|
-
|
-
|
| Fri 5th: |
1059 *
|
76%
|
fat: 28.32g |
| |
protein: 50.47g |
| |
carbs: 170.76g |
|
-
|
-
|
| Thu 4th: |
1098 *
|
78%
|
fat: 36.86g |
| |
protein: 70.36g |
| |
carbs: 102.62g |
|
-
|
-
|
| Wed 3rd: |
630 *
|
45%
|
fat: 30.00g |
| |
protein: 60.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
843 *
|
60%
|
fat: 41.38g |
| |
protein: 55.86g |
| |
carbs: 67.56g |
|
-
|
-
|
| Sat 30th: |
1153 *
|
82%
|
fat: 30.00g |
| |
protein: 55.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 29th: |
968 *
|
69%
|
fat: 28.65g |
| |
protein: 51.60g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 27th: |
1101 *
|
79%
|
fat: 46.18g |
| |
protein: 59.80g |
| |
carbs: 127.41g |
|
-
|
-
|
