Weigh In record (no journal entry) for 23 August 2014
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247.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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721 kcal
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Fat: 23.34g | Prot: 49.27g | Carb: 81.78g.
Breakfast: Maple Grove Farms Cozy Cottage Sugar Free Low Calorie Syrup, Egg White, Western Family Quick-1 Minute Oatmeal Cereal. Lunch: Mashed Potato, Dairy Queen Chicken Fingers. more...
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gaining 5.1 lb a week
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tyler1413's weight history
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