tyler1413's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 29th: 1601 * 82%
fat: 82.48g
|
protein: 63.32g
|
carbs: 163.97g
- -
Fri 28th: 1570 * 81%
fat: 81.79g
|
protein: 50.31g
|
carbs: 159.27g
- -
Thu 27th: 1320 * 68%
fat: 58.97g
|
protein: 69.75g
|
carbs: 119.62g
- -
Wed 26th: 2089 * 108%
fat: 130.73g
|
protein: 101.01g
|
carbs: 132.57g
- -
Tue 25th: 2212 * 114%
fat: 104.60g
|
protein: 127.23g
|
carbs: 196.56g
- -
Mon 24th: 1810 * 93%
fat: 95.74g
|
protein: 131.29g
|
carbs: 114.50g
- -
Sun 23rd: 1782 * 92%
fat: 76.45g
|
protein: 114.46g
|
carbs: 161.15g
- -
Fri 21st: 1656 * 85%
fat: 94.15g
|
protein: 61.53g
|
carbs: 144.88g
- -
Thu 20th: 1714 * 88%
fat: 89.06g
|
protein: 89.62g
|
carbs: 145.51g
- -
Wed 19th: 1862 * 96%
fat: 82.12g
|
protein: 130.70g
|
carbs: 154.17g
- -
Tue 18th: 1873 * 96%
fat: 70.17g
|
protein: 113.95g
|
carbs: 201.90g
- -
Mon 17th: 2264 * 117%
fat: 84.84g
|
protein: 202.36g
|
carbs: 165.92g
- -
Sun 16th: 300 * 15%
fat: 14.00g
|
protein: 14.00g
|
carbs: 29.00g
- -
Sat 15th: 370 * 19%
fat: 7.00g
|
protein: 25.00g
|
carbs: 47.00g
- -
Thu 13th: 1691 * 87%
fat: 85.64g
|
protein: 102.57g
|
carbs: 135.35g
- -
Wed 12th: 1988 * 102%
fat: 109.83g
|
protein: 110.04g
|
carbs: 140.16g
- -
Tue 11th: 1991 * 102%
fat: 92.53g
|
protein: 136.80g
|
carbs: 150.88g
- -
Mon 10th: 1985 * 102%
fat: 101.29g
|
protein: 133.80g
|
carbs: 124.94g
- -
Sat 8th: 1910 * 98%
fat: 91.82g
|
protein: 121.61g
|
carbs: 154.79g
- -
Fri 7th: 400 * 21%
fat: 12.00g
|
protein: 52.00g
|
carbs: 22.00g
- -

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