tyler1413's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 9th: 240 * 12%
fat: 0.00g
|
protein: 8.00g
|
carbs: 48.00g
- -
Sun 8th: 520 * 27%
fat: 7.25g
|
protein: 24.50g
|
carbs: 88.75g
- -
Sat 7th: 1729 * 89%
fat: 60.54g
|
protein: 159.48g
|
carbs: 128.53g
- -
Thu 5th: 1601 * 82%
fat: 59.44g
|
protein: 139.89g
|
carbs: 131.00g
- -
Wed 4th: 1896 * 98%
fat: 65.03g
|
protein: 143.28g
|
carbs: 187.79g
- -
Tue 3rd: 1635 * 84%
fat: 67.90g
|
protein: 121.05g
|
carbs: 146.44g
- -
Mon 2nd: 1225 * 63%
fat: 51.09g
|
protein: 123.10g
|
carbs: 72.36g
- -
Sun 1st: 1764 * 91%
fat: 81.51g
|
protein: 122.78g
|
carbs: 112.61g
- -
April 2016
Sat 30th: 1748 * 90%
fat: 64.85g
|
protein: 187.66g
|
carbs: 96.08g
- -
Fri 29th: 2036 * 105%
fat: 114.69g
|
protein: 156.47g
|
carbs: 90.94g
- -
Thu 28th: 1470 * 76%
fat: 60.53g
|
protein: 75.60g
|
carbs: 128.73g
- -
Wed 27th: 1629 * 84%
fat: 83.59g
|
protein: 163.48g
|
carbs: 55.62g
- -
Tue 26th: 2083 * 107%
fat: 69.99g
|
protein: 131.68g
|
carbs: 233.06g
- -
Mon 25th: 2036 * 105%
fat: 83.91g
|
protein: 139.40g
|
carbs: 183.44g
- -
Sun 24th: 1538 * 79%
fat: 55.70g
|
protein: 109.50g
|
carbs: 149.85g
- -
Thu 21st: 1805 * 93%
fat: 75.66g
|
protein: 157.80g
|
carbs: 127.28g
- -
Wed 20th: 1230 * 63%
fat: 79.00g
|
protein: 46.50g
|
carbs: 97.00g
- -
Tue 19th: 1814 * 93%
fat: 66.86g
|
protein: 148.57g
|
carbs: 169.44g
- -
Mon 18th: 1625 * 84%
fat: 68.30g
|
protein: 118.28g
|
carbs: 134.31g
- -
Sun 17th: 1918 * 99%
fat: 83.36g
|
protein: 145.54g
|
carbs: 144.31g
- -

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