Weigh In record (no journal entry) for 08 November 2021
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201.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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381 kcal
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Fat: 28.23g | Prot: 16.13g | Carb: 14.97g.
Breakfast: Oroweat Organic Thin Sliced 22 Grains & Seeds, Butter (Salted) , Scrambled Egg . more...
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losing 0.2 lb a week
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1Sista's weight history
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