Weigh In record (no journal entry) for 22 August 2014
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243.2 lb
Lost so far: 27.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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396 kcal
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Fat: 19.82g | Prot: 24.27g | Carb: 32.75g.
Breakfast: Tea (Brewed) , Peach. Lunch: Cooked Green Cabbage, Wal-mart Deli Red Skin Potato Salad, Wal-Mart Tilapia Fillets. more...
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steady weight
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Farmerlee1's weight history
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