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another total breakdown day - when will it end....
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119.4 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2446 kcal
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Fat: 89.53g | Prot: 64.20g | Carb: 248.92g.
Breakfast: Diet Coke, pillsbury triple chunk brownie, almonds. Lunch: mexican style black beans, bubba burger, mexican rice, tortilla chips, queso cheese dip, butterfingers, diet coke. Dinner: shrimp gumbo, blue cheese dressing, chex mix, pita chips, red wine. more...
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1319 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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 Comments
Don't feel guilty - you can't change anything about the past. Just go forward with confidence :)
25 Mar 11 by member: jamina1
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