DJSwany's Journal, 21 August 2014

Weigh In record (no journal entry) for 21 August 2014

Diet Calendar Entries for 21 August 2014:
3667 kcal Fat: 100.82g | Prot: 167.73g | Carb: 314.14g.   Breakfast: Mastro Genoa Salami, Tim Horton's L (XS Sugar, XS Cream), Egg White , Cheddar Cheese , President's Choice Ciabatta Multigrain Bun. Lunch: Coca-Cola Diet Coca-Cola (Can), Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Beer, Whiskey, Red Table Wine, Original Joe's Side Roasted Vegetables, President's Choice Wild Mushroom Risotto, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Salami, Quaker Crispy Minis Crunchy Dill. more...
2784 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sitting - 5 hours. more...

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