Weigh In record (no journal entry) for 20 August 2014
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119.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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202 kcal
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Fat: 4.58g | Prot: 4.24g | Carb: 37.14g.
Breakfast: Orange Juice , 100% Maple Syrup, 100% Whole Wheat or 100% Whole Grain Waffle, Coffee, Sugar. more...
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losing 0.5 lb a week
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rd12345's weight history
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