Weigh In record (no journal entry) for 21 August 2014
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119.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2014:
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591 kcal
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Fat: 19.16g | Prot: 25.14g | Carb: 85.22g.
Breakfast: General Mills Multi Grain Cheerios, Farmland Foods Skim Plus, Sugar, Coffee, Orange Juice. Lunch: Stroehmann 100% Whole Wheat Bread, Natura Natural Creamy Peanut Butter. more...
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steady weight
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rd12345's weight history
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