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so .. first week: i felt fine, second week: angry, third week: frustrated, depressed, and cant get out of bed; i.e. no energy ! does weight loss cause such mood swings ?
Diet Calendar Entry for 20 August 2014:
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1295 kcal
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Fat: 36.49g | Prot: 119.81g | Carb: 120.36g.
Breakfast: Banana, Raisins (Seedless), Tesco Skimmed Milk, Nestle Fitnesse Cereal. Lunch: Nature Valley Crunchy Granola Bars - Cinnamon. Dinner: Chicken Breast, Cabbage Soup. more...
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 Comments
LOL A resounding "YES"!! It's like the steps of grief...denial, anger, sorrow, acceptance....lol
19 Aug 14 by member: MsMightyPup
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Yes, eating healthy has it way of dealing with our systems. Our system loves junk and when we try to feed it the good stuff, it rebels. Hope you feel better soon.
19 Aug 14 by member: toppy24564
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Thanks MsMighty and C67241 for your support ! so 4th week should be acceptance lol :)
20 Aug 14 by member: its_time_to_change
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