| July 2021 |
| Mon 19th: |
825 *
|
55%
|
fat: 45.02g |
| |
protein: 64.30g |
| |
carbs: 36.01g |
|
-
|
-
|
| Mon 5th: |
535 *
|
36%
|
fat: 33.40g |
| |
protein: 22.44g |
| |
carbs: 35.81g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
361 *
|
24%
|
fat: 12.75g |
| |
protein: 18.04g |
| |
carbs: 43.29g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
64 *
|
4%
|
fat: 0.72g |
| |
protein: 4.84g |
| |
carbs: 13.40g |
|
-
|
-
|
| Sun 15th: |
600 *
|
40%
|
fat: 30.52g |
| |
protein: 67.90g |
| |
carbs: 13.44g |
|
-
|
-
|
| Sat 14th: |
894 *
|
60%
|
fat: 66.18g |
| |
protein: 54.56g |
| |
carbs: 23.23g |
|
-
|
-
|
| Fri 13th: |
2195 *
|
146%
|
fat: 201.70g |
| |
protein: 79.05g |
| |
carbs: 73.06g |
|
-
|
-
|
| Thu 12th: |
652 *
|
43%
|
fat: 38.86g |
| |
protein: 34.19g |
| |
carbs: 45.17g |
|
-
|
-
|
| Wed 11th: |
1049 *
|
70%
|
fat: 61.05g |
| |
protein: 94.29g |
| |
carbs: 36.38g |
|
-
|
-
|
| Tue 10th: |
1127 *
|
75%
|
fat: 70.01g |
| |
protein: 74.24g |
| |
carbs: 40.86g |
|
-
|
-
|
| Sun 8th: |
998 *
|
67%
|
fat: 66.22g |
| |
protein: 61.84g |
| |
carbs: 37.66g |
|
-
|
-
|
| Sat 7th: |
1390 *
|
93%
|
fat: 111.49g |
| |
protein: 49.09g |
| |
carbs: 49.73g |
|
-
|
-
|
| Fri 6th: |
1289 *
|
86%
|
fat: 74.45g |
| |
protein: 129.84g |
| |
carbs: 29.96g |
|
-
|
-
|
| Thu 5th: |
1344 *
|
90%
|
fat: 88.84g |
| |
protein: 120.38g |
| |
carbs: 25.51g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
1078 *
|
72%
|
fat: 83.97g |
| |
protein: 45.84g |
| |
carbs: 40.06g |
|
-
|
-
|
| Sun 13th: |
624 *
|
42%
|
fat: 36.20g |
| |
protein: 41.88g |
| |
carbs: 32.63g |
|
-
|
-
|
| Fri 4th: |
-
|
-
|
|
1764*
|
-
|
| Thu 3rd: |
-
|
-
|
|
1764*
|
-
|
| Wed 2nd: |
-
|
-
|
|
1764*
|
-
|
| Tue 1st: |
-
|
-
|
|
1764*
|
-
|
| August 2020 |
| Mon 31st: |
-
|
-
|
|
1764*
|
-
|
| Sun 30th: |
-
|
-
|
|
1764*
|
-
|
| Sat 29th: |
-
|
-
|
|
1764*
|
-
|
| Fri 28th: |
-
|
-
|
|
1764*
|
-
|
| Thu 27th: |
-
|
-
|
|
1769*
|
-
|
| Wed 26th: |
-
|
-
|
|
1764*
|
-
|
| Tue 25th: |
-
|
-
|
|
1805*
|
-
|
| Mon 24th: |
-
|
-
|
|
1764*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1770*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2013*
|
-
|
| Fri 21st: |
-
|
-
|
|
2082*
|
-
|
| Thu 20th: |
-
|
-
|
|
2166*
|
-
|
| Wed 19th: |
-
|
-
|
|
2116*
|
-
|
| Tue 18th: |
-
|
-
|
|
1906*
|
-
|
| Mon 17th: |
-
|
-
|
|
2064*
|
-
|
| Sun 16th: |
-
|
-
|
|
2021*
|
-
|
