|
Whoaaaa! I see where I'm going wrong here! I ate like a piggy yesterday for lunch and had dinner pretty late. I'm coming to an understanding! Step by step, right?
Diet Calendar Entry for 19 August 2014:
|
1253 kcal
|
Fat: 50.02g | Prot: 31.82g | Carb: 166.27g.
Breakfast: QuikTrip Fat Free French Vanilla Cappuccino, Nature Valley Breakfast Biscuits. Lunch: Kroger Seafood Salad, Meat, Poultry or Fish, Vegetables Sandwich Wrap. Snacks/Other: Cascadian Farm Organic Chewy Granola Bars - Harvest Berries. more...
|
|
 Comments
Yep, your data will tell you the most - even your mess ups can help.
19 Aug 14 by member: Gnumen
|
19 Aug 14 by member: new clothes 140
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kehfeh's weight history
|