| February 2018 |
| Wed 28th: |
480 *
|
27%
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
545 *
|
30%
|
fat: 12.39g |
| |
protein: 18.29g |
| |
carbs: 91.95g |
|
-
|
-
|
| Fri 8th: |
545 *
|
30%
|
fat: 12.39g |
| |
protein: 18.29g |
| |
carbs: 91.95g |
|
-
|
-
|
| Thu 7th: |
1617 *
|
90%
|
fat: 53.61g |
| |
protein: 75.29g |
| |
carbs: 213.00g |
|
-
|
-
|
| Wed 6th: |
2246 *
|
125%
|
fat: 72.68g |
| |
protein: 92.79g |
| |
carbs: 304.91g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
300 *
|
17%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 18th: |
640 *
|
36%
|
fat: 19.50g |
| |
protein: 22.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 4th: |
1045 *
|
58%
|
fat: 58.65g |
| |
protein: 25.51g |
| |
carbs: 102.07g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
1115 *
|
62%
|
fat: 29.27g |
| |
protein: 54.09g |
| |
carbs: 165.31g |
|
2477*
|
 1362
|
| Tue 21st: |
318 *
|
18%
|
fat: 12.73g |
| |
protein: 5.53g |
| |
carbs: 45.70g |
|
-
|
-
|
| Mon 13th: |
1184 *
|
66%
|
fat: 41.01g |
| |
protein: 43.73g |
| |
carbs: 162.97g |
|
-
|
-
|
| Fri 10th: |
1090 *
|
61%
|
fat: 44.00g |
| |
protein: 32.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Tue 7th: |
996 *
|
55%
|
fat: 37.27g |
| |
protein: 24.74g |
| |
carbs: 150.60g |
|
-
|
-
|
| Mon 6th: |
724 *
|
40%
|
fat: 20.75g |
| |
protein: 25.89g |
| |
carbs: 106.77g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
842 *
|
47%
|
fat: 36.20g |
| |
protein: 39.40g |
| |
carbs: 88.20g |
|
-
|
-
|
| Sat 27th: |
795 *
|
44%
|
fat: 24.00g |
| |
protein: 19.50g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 26th: |
629 *
|
35%
|
fat: 26.41g |
| |
protein: 5.59g |
| |
carbs: 95.55g |
|
-
|
-
|
| Thu 25th: |
935 *
|
52%
|
fat: 28.89g |
| |
protein: 37.79g |
| |
carbs: 147.45g |
|
-
|
-
|
| Wed 24th: |
1279 *
|
71%
|
fat: 57.19g |
| |
protein: 61.23g |
| |
carbs: 135.17g |
|
-
|
-
|
| Mon 22nd: |
1222 *
|
68%
|
fat: 70.30g |
| |
protein: 40.33g |
| |
carbs: 113.10g |
|
-
|
-
|
