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"+; +" après un break de quelques jours je compte recommencer un semblant de régime. f. 26.2; w. 47.9; m. 36.7; b. 6.0
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137.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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1326 kcal
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Fat: 36.76g | Prot: 90.23g | Carb: 136.58g.
Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate, Milk (Fat Free or Skim, Calcium Fortified). Lunch: El Pollo Loco Flame Grilled Chicken Breast, Skinless, Starbucks Mocha Frappuccino Light (Grande). Dinner: Bordeaux red wine Cotes de Bordeaux, Kroger Microwave Kettle Corn Popcorn, Kilwin's Sugar Free Peanut Brittle, Cucumber (with Peel), Tomatoes. Snacks/Other: Джаз Миндаль, Ого Отруби Пшеничные, Chaka Арахис Жареный С Перцем, Pears. more...
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gaining 8.5 lb a week
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