shanintia's Journal, 20 April 2010

Weigh In record (no journal entry) for 20 April 2010
160.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2010:
703 kcal Fat: 18.05g | Prot: 29.43g | Carb: 110.03g.   Breakfast: eggs, coffee, creamer. Lunch: cranberry turkey medallions. Snacks/Other: apple, hershey miniatures, 100 calorie chips ahoy, go gurt. more...
on diet shanintia's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shanintia's weight history


shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

krissster recorded a Journal Entry and a Weigh In at 228.2 lb.
AMorris71 recorded a Weigh In at 194.8 lb.
Bippi supported Shimon HaNasi's Journal Entry.
erikahollister commented on their Journal Entry.
joehdz recorded a Journal Entry and a Weigh In at 197.6 lb.
Harrikein101 updated their Food Diary.
Arabella66 commented on bdmgoggins's Journal Entry.
Dewi slim amin recorded a Weigh In at 121.3 lb.