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Slowing a bit... string of business lunch temptations!
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145.5 lb
Lost so far: 24.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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2069 kcal
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Fat: 51.10g | Prot: 69.73g | Carb: 243.35g.
Breakfast: Trader Joe's Soy Milk Lowfat Original, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Kellogg's All-Bran Original, Meijer Wheat Squares Whole Grain Cereal, Peach. Lunch: Kendall Jackson Chardonnay, Cream of Corn Soup (Prepared with Milk), Sodexo Vietnamese Banh Mi. Dinner: Trader Joe's Pizza Al Pollo Asado. Snacks/Other: Ice Cream Cones (Cake or Wafer Type), Perry's Ice Cream Premium Butter Pecan Ice Cream, Jim Beam Bourbon. more...
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losing 1.3 lb a week
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