kbear12's Journal, 23 March 2011

day 2... time to track again!
186.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
616 kcal Fat: 11.44g | Prot: 35.35g | Carb: 98.88g.   Breakfast: Milk (Nonfat), Hearty Medleys - Apple Cranberry Almond. Lunch: lean cuisine chicken carbonara. more...
steady weight

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