biggie58's Journal, 15 August 2014

181.0 lb Lost so far: 18.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1695 kcal

Fat: 50.00g | Prot: 67.75g | Carb: 251.25g.   Breakfast: Del Monte Whole Green Beans (Canned), Oscar Mayer P3 Portable Protein Pack. Lunch: Bush's Best Country Style Baked Beans. Dinner: Bush's Best Country Style Baked Beans. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...

2043 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Desk Work - 1 hour. more...