biggie58's Journal, 13 August 2014

Weigh In record (no journal entry) for 13 August 2014
181.0 lb Lost so far: 18.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2014:
1850 kcal Fat: 19.00g | Prot: 94.00g | Carb: 335.00g.   Breakfast: Bush's Best Country Style Baked Beans, Fresh to you Beef & Cheddar On A Bun. Lunch: Bush's Best Country Style Baked Beans. Dinner: Bumble Bee Premium Light Tuna in Water (Pouch), Bunny Bread Brat & Sausage Buns. Snacks/Other: Lipton Brisk Fusion. more...
2043 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Desk Work - 1 hour. more...
steady weight

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