|
I forgot to mention the one good thing that came from this week. It's a very good reason for me to remain on track with my fitness goals. Received news this week, I'll be a grandpa. Talk about making one feel old all of a sudden.
Diet Calendar Entries for 15 August 2014:
|
2799 kcal
|
Fat: 112.70g | Prot: 123.09g | Carb: 339.27g.
Breakfast: Hormel Rev #1 Pepperoni Pizza, Sugared or Glazed Doughnuts, General Mills Cheerios Protein, Milk (2% Lowfat with Added Vitamin A). Lunch: Twix Twix, Baby Spinach, Pringles Ranch Flavored Potato Crisps, Sweet Cherries, Cherry Tomatoes, Baby Carrots, Frigo Cheese Heads Original String Cheese, Smart Ones Classic Favorites Swedish Meatballs. Dinner: Dr. Pepper Dr. Pepper (16 oz), Pei Wei Spicy Beef, Pei Wei Brown Rice, Pei Wei Ginger Broccoli with Beef. more...
|
|
2960 kcal
|
Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 9 hours and 45 minutes, Sleeping - 4 hours. more...
|
|
 Comments
AWWWWWWWWWW congratulations!!! Great news!!!!!
15 Aug 14 by member: Socolova
|
Congratulations on your healthy life style, and on becoming a grandparent. I have one grandchild and another due in September. Love, love, love spending time with my granddaughter. And can't wait to meet our new addition next month.
15 Aug 14 by member: LMJ114
|
16 Aug 14 by member: JHowell524
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grand89's weight history
|