Weigh In record (no journal entry) for 13 August 2014
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253.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2014:
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564 kcal
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Fat: 19.35g | Prot: 34.57g | Carb: 64.61g.
Breakfast: Hood Cottage Cheese with Pineapple, Hard-Boiled Egg. Lunch: Celery, Grape Tomatoes, Skotidakis Dill & Cucumber Yogurt Dip, Carrots. Dinner: Cauliflower, Swanson Chicken Cooking Stock, Mann's Sunny Shores Broccolini, Perdue Boneless Skinless Chicken Breast. Snacks/Other: Oatmeal Cookie. more...
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3942 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Housework - 2 hours, Resting - 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Sitting - 4 hours. more...
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