Weigh In record (no journal entry) for 12 August 2014
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198.5 lb
Lost so far: 36.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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494 kcal
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Fat: 35.88g | Prot: 39.16g | Carb: 3.54g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg. more...
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losing 0.4 lb a week
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patmanz28's weight history
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